At Bird Dog CrossFit, we make it easy to fit fitness into your busy life. Our class schedule is spread throughout the day, so whether you're an early riser looking to train before work, need a midday sweat session on your lunch break, or want to de-stress after a long day, we’ve got a class for you. With expert coaching in every session, you’ll get a high-quality workout no matter when you show up. Find the time that works best for you and get after it!