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Your membership will be deducted on the same day each month. If you would like to set up an alternative payment schedule, please have a chat to us.

You are able to put your membership on hold for up to eight weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete. We can only put a membership on hold for a maximum of eight weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

Yes, you have the flexibility to cancel your membership. Please refer to our Membership Agreement for specific details on cancellation policies and any associated fees. Our goal is to accommodate your needs while ensuring the best fitness experience for you.

Yes, we offer a free trial class to anyone who wants to try Bird Dog for the first time. Simply complete the Free Trial class form and book in a time to come in for your first class. After you have attended your free class we encourage you to become part of the community so you can make the most of what our gym has to offer.

At Bird Dog CrossFit, we go beyond just workouts—we provide an environment that supports your overall health, recovery, and convenience. Our gym is equipped with top-tier amenities, including an infrared sauna to promote relaxation and muscle recovery, cold plunges to reduce inflammation and enhance performance, and a library stocked with books on fitness, nutrition, and mindset to help you grow both physically and mentally. For your comfort, we also offer two private shower rooms and five bathrooms, ensuring you have everything you need before or after a workout. Whether you're here to train hard, recover smarter, or expand your knowledge, Bird Dog CrossFit has the tools to elevate your fitness journey.