Our World Class Facility

We have everything you need and more to achieve your fitness goals.
Bird Dog CrossFit is a world class fitness facility serving the local towns of Castle Pines, Parker, Lone Tree

We offer more than 30 classes per week including:

  • CrossFit
  • Strength Training
  • Kid Friendly Classes

We have facilities with sparkling clean showers.

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Meet Our World Class Coaches Here For You

Hear About Us From Our Members