Our World Class Facility
We have everything you need and more to achieve your fitness goals.
Our facility is 5000 sq. ft. with tons of up front parking, 5 bathrooms, 2 showers, 5-person sauna, 2 cold plunges, a library, a physical therapy room and large front lobby!
We offer more than 30 classes per week including:
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CrossFit
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Strength Training
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Yoga
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CrossFit Kids
Bird Dog Staff