I am so excited to be a coach here at Bird Dog CrossFit! I have been doing Crossfit for three years. I was super hesitant (and to be honest) quite skeptical of CrossFit. But I swallowed my pride, found a gym and people I loved, and became addicted to it. I currently hold my Level 1 Trainer Credential, Spot the Flaw Certificate, Teaching Movement Certificate, as well as my Scaling Certificate. I plan to take my Level 2 Trainer Course this upcoming fall/winter.
I am a third grade teacher and this year will mark my 5th year teaching! I love to help and teach as best as I can. My goal is for my class to be the best hour of your day, with smiles, laughs, sweat, while challenging and encouraging you at the same time.